Sports
Chair Yoga at the International District Library
Wednesday, November 4, 2026
3:00 PM
Take a pause from the daily grind to stretch and breathe in this twice monthly chair yoga class. We will practice gentle stretching and soothing breathing exercises, all from the comfort of a chair. Feel free to bring a pillow or cushion to sit on for extra comfort! Adults of all ages and abilities welcome.
About
This twice-monthly class focuses on gentle stretching and soothing breathing exercises performed while seated in a chair. It is designed for adults of all ages and abilities to take a pause from daily life.
Plan your night
Eat nearby
- Garcia's Kitchen (Central)
What to Expect
- ·Participants will practice gentle stretching and soothing breathing exercises.
- ·The entire session is conducted from the comfort of a chair.
- ·Attendees are welcome to bring a pillow or cushion for extra comfort.
Venue Tips
on Central Ave in the Heights
Who would love this?
More fun with someone else. Take 10 seconds to invite them.
Source: Local listing
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